Lemon Lime flavored carbohydrate energy drink mix with electrolytes and sweetener in 56.4oz Tub.
About GO Electrolyte
GO Electrolyte contains a blend of an easily digestible carbohydrates as well as electrolytes (such as sodium) that promote optimal hydration.
A combination of energy sources and electrolytes enhance your body’s ability to absorb water during exercise, maintain your endurance performance and protect against cramp. The product is mixed at appropriate concentrations of carbohydrates (36 grams as a 6% solution), sodium (20 mmol/L) and fluid (500ml serving) in order to achieve the combined aims of energy and hydration.
Benefits of GO Electrolyte
Both carbohydrate depletion and dehydration are two of the major causes of fatigue in endurance exercise. A common mistake made by endurance athletes is to consume too much or too little carbohydrates at inappropriate concentrations, causing a lack of carbohydrate absorption or gastrointestinal problems.
In addition to ensuring optimal carbohydrate stores and hydration before exercise, delivering additional carbohydrates and fluid during exercise is known to improve performance, race times and delay the onset of fatigue. The specific formulation of GO Electrolyte represents a strategic approach to offset the negative effects of carbohydrate depletion and dehydration on your performance.
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